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TRS Pilates Blog!

By TRS Ballarat September 30, 2023
If you’ve ever asked the question - Is reformer Pilates Good for over 60? Then keep reading and embrace your best years by unlock Health and happiness with  TRS Pilates Ballarat .
By TRS Pilates September 29, 2023
When it comes to Pilates, a question that occasionally arises is, "Why is Pilates so expensive?"
By TRS May 23, 2023
The benefits are endless.
By Erin Rainey - Head Trainer October 31, 2022
"So you've heard Pilates is good for you"
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